Fitness & Conditioning Class
This Fitness and Conditioning Class is run by Jo Torr (a personal trainer who runs Torr de Force), which take place on Wednesdays from 9:30 – 10:30am (term-time only).
The classes cost £6 per person per session and include boxing, high intensity interval training, strength training (using kettle-bells and dumbbells), core-based work, all to music with a thorough warm and up and well-deserved cool down.
We are a friendly and supportive bunch and all levels of ability are very welcome.
For more information, contact Jo Torr on: 07739 560196 or by email: email@example.com
To find out more about Torr de Force visit: www.torrdeforce.uk